Looking for your next big adventure, check out this recap of a race I recently was a part of.
Moab Run the Rocks is a three-day trail running stage race in Moab, Utah, organized by the TransRockies Race Series. It takes place on some of the area's most iconic singletrack trails north of town in the Dead Horse Point, Gemini Bridges, and Bar M trail networks.
ultrasignup.com
The next edition is March 5–7, 2027. You choose between two options:Full Pint: ~53.6 miles (85.6 km) total with 4,480 ft (1,356 m) of gain.
Half Pint: ~33.1 miles (53.1 km) total with 2,670 ft (811 m) of gain.
Each day is a separate stage with its own start time (Full Pint starts earlier), aid stations, and finish-line festivities. The stages are:Stage 1 – Navajo Rocks (shorter day, ~12–14 miles for Full Pint)
Stage 2 – Gemini Bridges (longest day, ~24–25 miles for Full Pint)
Stage 3 – Bar M (final day, ~13–14 miles for Full Pint)
The Half Pint distances are scaled down proportionally each day. It sells out every year (limited to ~700 runners) and has a festival vibe with evening briefings, recaps, and parties.
moabruntherocks.com
What are the trails like?Expect a signature Moab mix: slickrock (the star of the show), sandy washes, rocky technical singletrack, short dirt-road connectors, and punchy hills. Slickrock dominates—those undulating, textured domes of red sandstone that feel like running on a giant playground (or sometimes concrete). It’s grippy when dry but demands constant attention to footing, subtle cracks, bumps, and painted route markers (originally for mountain bikers). Navigation is straightforward with flagging, but you can’t zone out or you’ll lose rhythm.
There are also sharp climbs/descents, rock-strewn sections that feel like parkour, and occasional cactus-lined singletrack. No long flat stretches—terrain is constantly varied and engaging. The surfaces are hard on the legs and feet over multiple days, but the trails are well-marked, professionally supported, and never boring. Many sections overlap with popular mountain-bike routes, so expect flowy, purpose-built singletrack feel in places.How picturesque are the views?Extremely picturesque—Moab-level jaw-dropping. You’re surrounded by sculptural red-rock formations, towering mesas, canyon rims with dramatic drop-offs, and vast desert expanses. Distant La Sal Mountains often provide a snow-capped backdrop, and the early-morning or slanted light turns the rocks fiery orange and deep red. Runners describe it as “running like a tourist,” constantly staring at the scenery instead of their feet. It’s not Arches or Canyonlands National Park proper, but the same otherworldly desert vibe with zero crowds on these trails.
How hard is the race?Technically challenging and moderately hard overall, but the stage format makes it more approachable than a single-day ultra of the same distance. The slickrock and rocky footing force a lot of hiking on steeps and technical bits, so average paces are often 11–12+ minutes per mile (even for strong runners). Mental concentration is as taxing as the physical effort—slickrock can feel exhausting because you can’t get into a groove. Cumulative fatigue builds (especially feet and lower legs from the hard surfaces), but you recover each evening with good food, friends, and rest.
Full Pint suits experienced trail/ultra runners training for 50K–100K events. Half Pint is a great “step-up” option for intermediate runners. It’s not extreme elevation (mostly rolling), but the terrain and heat potential in March add difficulty. No major exposure or height fear issues, but agility and rock-running experience help.How much fun is the race?Extremely fun—one of the most enjoyable stage races out there. The multi-day format creates a “summer camp for grown-ups” atmosphere: fresh legs and excitement each morning, aid-station camaraderie, cheer squads, post-race parties, and that addictive “I can’t believe I get to run here again tomorrow” feeling. Organizers nail the logistics (briefings, support, vibe), and the scenery keeps motivation sky-high. Runners finish on a high, calling it “rock-solid fun,” a “factory reset,” and a bucket-list highlight. Even when your legs are beat up, the energy and views make it worth it.
Who should experience this race in the future?Anyone who loves technical desert trail running, stunning scenery, and the social/adventure side of stage racing. It’s ideal for:Intermediate to advanced trail runners (Half Pint for those newer to multi-day or shorter distances; Full Pint for seasoned ultrarunners).
Runners training for longer ultras who want a fun, confidence-building block in beautiful terrain.
Adventurers drawn to Moab’s iconic red-rock landscape who prefer spreading mileage over three days instead of one brutal effort.
50+ runners (strong age-group categories and recognition) or anyone who thrives on positive, process-focused events with great organization.
If you enjoy flowy singletrack, slickrock play, and ending each day with new friends and epic stories, put this on your calendar—it sells out fast! Check moabruntherocks.com for registration (opens early summer) and full details.